Mountain biking is good for core strength: this article delves into how mountain biking helps in developing core strength, targeting upper and lower body, aiding weight loss, and promoting overall health and sleep.
This article explains which muscles are built through mountain biking, the advantages and disadvantages of building muscle through mountain biking, and how it compares to other types of sports in terms of building muscle.
We explain how to measure a mountain bike saddle correctly by outlining the steps to measure a saddle’s width, length, height, and weight. We also explain how to match saddle size with your sit bone width and how to choose the perfect saddle.
We explain how to choose between a road vs. mountain bike saddle by outlining the pros and cons of each, their differences and which you should use, and if one can replace the other.
Find out what to do if your mountain bike handlebar keeps twisting. Check out reasons for twisting and their fixes, how to tighten or replace a handlebar & stem, and how to replace a handlebar on a mountain bike.
We help you to choose mountain bike handlebar warmers to avoid 4 common symptoms of cycling in extremely cold weather, including MTB mitts. We explain what they are, and which ones you should use.
We provide 8 tips to make your mountain bike look cool with detailed instructions for each tip, including adding & replacing various items, as well as ways to make you & your bike look more professional.
We guide you through mountain bike seat replacement including the 5 steps to replace a saddle, 6 factors to consider when choosing a saddle, what options are available, and whether MTB saddles are universal.
We share how to fix mountain bike chain skipping including why it skips, symptoms of chain skipping to look out for, tools needed, and 7 steps to fix a mountain bike chain that is skipping.
We go into detail about mountain bike vs. road bike seat posts including that they are universal, 4 handy tips for choosing a seat post, what sizes & types there are, and whether you need an extender.
