We discuss where to hold mountain bike grips to maintain proper posture, how to avoid hand injuries and numbness, and how to avoid sweaty hands.

We discuss how to choose a mountain bike grip size depending on handlebar diameter, hand size, and gear shifters. We also provide a chart and table.

We discuss how to choose mountain bike grip shifters, compare grip shifters vs. trigger shifters, and provide tips/tricks for different terrain and weather.

We discuss which mountain bike grip to purchase for numbness based on materials, thickness, durability and security. We also discuss exercises that help.

We discuss different types of mountain bike grips, tools to install a mountain bike grip, slip on mountain bike grip instllation and lock on grip installation.

We discuss how to determine mountain bike grip diameter step-by-step, and provide tips to choose the right grip diameter based on material, ride terrain & more.